For business travellers, maintaining a healthy and active lifestyle is just as important as meeting the goals of their trip. However, finding the right time to refuel and workout while travelling for business is a challenge. Aside from the hectic schedule, lack of access to the gym can make fitness an impossible endeavour for most business travellers.
With that in mind, we present in this infographic some tips that will help you keep fit and healthy while travelling for work. These tips assume you are on a hectic, business schedule – and not operating at a leisurely personal travel pace. Most of these will require nothing other than some space (and most are hotel room friendly) and possibly a pair of running shoes – but nothing else.